Yoga Bloke Life

Hi I’m Richard Norris. I’m a web designer and live in Wellington, New Zealand, with my wife Jolanda.

After many years or working and observing human nature I decided to launch www.yogablokelife.com – all about happiness, mindfulness and feeling great.
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Much of the material is taken from everyday life experiences. My motivation is to give something back to a world that has given me so much – and the hope is that someone, somewhere reading this just might realise some of their dreams.

Oompher!

I recently came across a site called Oompher (www.oompher.com) – which of course comes from word “oomph” meaning energy, vitality or enthusiasm.  With a title like that you therefore can’t help but take a look out of pure curiousity. The site is pretty cool –...

My Best Dad Ever Project . . .

When my first daughter was born, I was determined to be the best dad that I could possibly be – to do everything in my power to make her life great – happy and fulfilling, fun and secure. And I think I did pretty well. But somehow, the stresses of navigating my...