Yoga Bloke Life

Hi I’m Richard Norris. I’m a web designer and live in Wellington, New Zealand, with my wife Jolanda.

After many years or working and observing human nature I decided to launch www.yogablokelife.com – all about happiness, mindfulness and feeling great.
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Much of the material is taken from everyday life experiences. My motivation is to give something back to a world that has given me so much – and the hope is that someone, somewhere reading this just might realise some of their dreams.

Taking Time Out . . .

Some time ago I read a book by Jamie McIntyre. Jamie is this slightly annoying Australian self help guru – a sort of Antipodean Tony Robbins if you can imagine that. Anyway after that somewhat derisory introduction, a lot of what this guy said made sense –...

Just Doing Those Big Rocks . . .

I am a procastinator. Thats feels good actually. I am being honest – its a bit like saying I am an alcoholic – its liberating to be upfront and say what I want to without fear of what people may think. Who knows who may read this blog – and if you...

Ten Questions . . .

This post is a about observing yourself. That’s all. Just observing. When I went to a life coach a number of years ago this is what he advised I do from day one. Well that didn’t seem very powerful. What was I going to get out of that? I wanted action. Lists and...

Am I Happy?

I think I am happy. Well aren’t I? I have money. I have a nice house and live in a seaside suburb. I have daughters and a wife – they are healthy, intelligent and successful. I have a good job – people say i am good at what I do and earn good money....