by yogabloke108@gmail.com | Jul 25, 2015 | All Posts
There is certainly a lot going on and being talked about on the subject of mindfulness. I have to admit when I first heard the term it didn’t quite make sense. Like isn’t everyone “mindful” . . . on the basis we all have a mind? And so therefore isn’t this just...
by yogabloke108@gmail.com | Jul 7, 2015 | All Posts
A few years ago, I completed a course about living and managing my life with purpose. To be honest I can’t remember much about the course now except for one life-changing session. And that was the development of my very own mission statement. I have to admit,...
by yogabloke108@gmail.com | Jun 30, 2015 | All Posts
How many times have you sat at work, or at home, and dreamed of your next holiday? Maybe you have planned to go somewhere local, the beach or the mountains, or maybe a resort overseas . . . Your holiday involves meeting friends or family, a romantic liaison, or simply...
by yogabloke108@gmail.com | Jun 20, 2015 | All Posts
A few years ago I developed my own first mission statement. The term mission statement sounds pretty turgid I have to admit. But what it is – is actually pretty simple and straight forward. Its about talking about me – in the future. If I could paint a...
by yogabloke108@gmail.com | Jun 18, 2015 | All Posts
I have been interested for a while in a concept called appreciative inquiry. I came across it at work and the concept sounded simple, yet a little scary. Let me explain. The simple part is that appreciative inquiry is all about positivity. Focusing on what your...
by yogabloke108@gmail.com | May 19, 2015 | All Posts
I recently came across a site called Oompher (www.oompher.com) – which of course comes from word “oomph” meaning energy, vitality or enthusiasm. With a title like that you therefore can’t help but take a look out of pure curiousity. The site is pretty cool –...
