Yoga Bloke Life

Hi I’m Richard Norris. I’m a web designer and live in Wellington, New Zealand, with my wife Jolanda.

After many years or working and observing human nature I decided to launch www.yogablokelife.com – all about happiness, mindfulness and feeling great.
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Much of the material is taken from everyday life experiences. My motivation is to give something back to a world that has given me so much – and the hope is that someone, somewhere reading this just might realise some of their dreams.

On being right . . . or not

I listened to a podcast today – on the subject of being right. Or, more correctly, on the subject of believing you are right. And there is a big difference between the two. The podcast by the way was a Ted Talk by Julia Galef – “Why you think you’re right even if...

Forget About the Future . . .

Are you someone who thinks a lot about where you are heading, what you will be become, who you will be with, where you will live . . . ? I do. I think about this sort of stuff all the time. And there is nothing fundamentally wrong with gazing out in time,...