by yogabloke108@gmail.com | Apr 6, 2021 | All Posts
Two years ago my wife and I gave up our jobs, rented our house out in Wellington and took off for a year of adventure – starting in Australia and heading around the world as far as India. We tend to travel in a relaxed way – spending time in one spot, getting to...
by yogabloke108@gmail.com | Apr 25, 2020 | All Posts
Photo by Jen Theodore on Unsplash Blue Zones are regions in the world where people live much longer than average and explored by Dan Buettner, author of “The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest”. Five regions are...
by yogabloke108@gmail.com | Apr 14, 2020 | All Posts
I’m currently working for Tūhoe, one of New Zealand’s Maori iwi (tribe). Their ancestral home is Te Urewera in the eastern North Island, a place of magical natural beauty – from towering cliffs to fast flowing rivers and which includes the stunning Lake Waikaremoana....
by yogabloke108@gmail.com | Aug 13, 2019 | All Posts
I get energy by following through and competing a task I have committed to. Strangely, it’s often not about the result, but more about the discipline I used to tackle and finish something. It makes me feel good – and conversely, the inertia created by putting...
by yogabloke108@gmail.com | Aug 8, 2019 | All Posts
A cup half full or half empty . . . A rainy day to snuggle inside or a rainy day to frustrate your plans . . . feedback which helps you grow or feedback that leaves you upset . . . ? Humans have a leaning towards negativity. Our news media know that – and to...
by yogabloke108@gmail.com | Aug 1, 2019 | All Posts
Yesterday I was listening to an interview with Sadhguru. Sadhguru is an Indian yogi who founded the Isha foundation – offering yoga programmes around the world. He is a powerful speaker and has addressed audiences at the United Nations, the World Economic Forum and,...
