Yoga Bloke Life

Hi I’m Richard Norris. I’m a web designer and live in Wellington, New Zealand, with my wife Jolanda.

After many years or working and observing human nature I decided to launch www.yogablokelife.com – all about happiness, mindfulness and feeling great.
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Much of the material is taken from everyday life experiences. My motivation is to give something back to a world that has given me so much – and the hope is that someone, somewhere reading this just might realise some of their dreams.

Being grateful . . .

We have choices in life. We can call a cup half full or half empty. We experience a rainy day and feel down that its wet or uplifted at the thought of being snug and cosy inside. We can see a person’s bad points or their good ones . . . It’s easy sometimes to...

Gandhi and sugar . . .

Photo by Clem Onojeghuo on Unsplash The story behind this quote is about sugar. Gandhi was once asked by a woman to talk to her son about cutting back on sugar. He asked them to come back in two weeks time, at which time he talked to the boy and made an agreement. In...